Wellness Coaching
Become your best version of you
10% discount for new customers in June 2023
My Profile
About TMB
I push you to your limits by focusing on strength and conditioning training, mobility and injury prevention. Through these 3 fundamental principles, my clients achieve their goals, whether they are to shred unwanted fat, put on lean muscle mass, enhance performance, reduce stress, land their dream job, or boost strength and confidence.
TMB is a results based company and will get you the results you want. I take the guess work out of your routine, saving you precious time and money through professional individual program design, accountability, nutritional coaching, and ongoing support throughout your journey. Now is the time to make a commitment to your health. Choose from one of the services below and together I will achieve your goals, so that you can live your best life.
About Taylor
SamTaylor, is a transformation expert, a personal trainer and a Global Elite online fitness coach whose clients include a range of everyday people to professional athletes. He is widely recognized for his expertise in strength and conditioning, mobility, pre & post-rehabilitation as well as professional nutritional coaching. With over a 25 years of experience in the fitness industry, Sam Taylor is committed to developing and implementing innovative fitness techniques, is results-based, and inspiring which keeps clients interested, motivated and coming back for more. Taylor’s clients implement the skills developed in the gym into their daily life, his goal is to help his clients excel in all areas.
Taylor is the developer of Taylor Made Bodies (TMB) which offers elite personal training, fascial stretch therapy, and online coaching, as well as the creator of Athlete Recharge a fitness app designed to have a personal trainer at your fingertips.
Taylor graduated from the Health and Fitness Program at Fanshawe College, is a Certified Personal Trainer, a Strength and Conditioning coach with The Poloquin Group, a Sport Performance expert with Twist Sport Performance University, a Myofascial Stretch Therapist with Stretch to Win and a Nutritionist with Precision Nutrition.
Taylor resides in Guelph Ontario, with his wife Neeru who is a yoga expert.
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Why Choose Me?
Price List
One-on-One personal training
$2,500.00
One on one individual training is geared toward mission specific goals of the client. Wellness is our high priority, looking good is a side affect.
Small Groups Training (3-5 clients)
$750.00
Medium Group Training (6-10 clients)
$550.00
Large Group Training (10+ clients)
$450.00
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